My mood is unstable, I feel impulsive in ways I haven't done in months, almost constant derealisation, awful nights full of panic and things in the walls and ceiling, my mouth and throat so dry that everytime I lie down I physically start to choke.I don't know what to do. I have no-one. I'm coming to the end of DBT. The pychiatrist is less than useless and I've been waiting for weeks for a call or appointment from my CPN. I can see myself slipping off the radar and losing it...
I am terrified that I am functioning too well on the outside that no-one is going to believe what's going on inside.
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