Why do we need rest?
Why should we leave our troubles as they are when we should be working on solving problems?
The Bible says that the sabbath was made for man and not man for the sabbath.
Is rest so important that it should be listed as the forth commandment given from God?
It seems that God saw that a day of rest was good and ordered us to take one.
If God needed to rest, don't we?
Have you ever surfed the Internet for extended periods of time and had problems with your computer?
Have malware, viruses and overuse caused your computer to decrease in performance?
Isn't good to get rid of unnecessary music, photos, links and programs from time to time?
This is was sleep does.
Sleep allows our conscious mind to communicate with our subconscious mind (in a perfect language) and to sort through all harmful data.
Sleep allows us to make repairs and to update our mental hardware and/or software.
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