This is similar to our current food processing practices.
Natural food is nutrient rich and limited in it's reliance on artificial ingredients.
But ones body knows what it needs.
If a chicken from the Forties was rich in protein - one or two pieces was all that may have been needed to reach our nutritional goals.
If today's chickens are lacking in the same density of nutrients - one may have to eat three or four pieces to get the same intake of protein.
Why are many of us fat?
Because many of us don't eat real foods.
Because many of us don't eat real foods.
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